Kyani Team Genesis are independent Australian distributors for Kyani.

We also ship worldwide. Your order is shipped fast from your country of residence.

For assistance email info@kyaniteamgenesis.com.au or call 1300 710 099

Group of women making step aerobics

22

Sep

135

views

The Ultimate Guide to Functional Fitness

Functional fitness has become an increasingly popular catchphrase in exercise and wellness. While this form of fitness can have a positive impact on your appearance, the benefits of functional fitness extend much further and include improved health and longevity. Functional exercises can make your body stronger and more stable as well as increasing agility and […]

Own home gym

05

Aug

194

views

The Complete Guide to Creating Your Own Home Gym

Although many people like the concept of exercising at a gym, the reality of working out in a crowded facility after a tiring commute means that it is easy to fall short of gym-attendance goals. In fact, the inconvenience of driving back and forth to the gym as well as the expense of membership fees […]

29

May

286

views

10 Ways to Stay Fit With a Busy Lifestyle

Having a busy schedule is one of the most commonly cited hurdles to pursuing a healthy lifestyle. Between work and family obligations, many individuals find it hard to squeeze in a regular fitness routine. As a result, exercise can take a backseat to other priorities. Unfortunately, the extensive neglect of physical fitness can have grave […]

Young girl doing exercise bike with futuristic interface

22

Apr

333

views

How to Use Technology to Achieve Your Fitness Goals

While technology and artificial intelligence now play an increasingly large role in our lives, there is no reason to passively accept a sedentary lifestyle. Instead, you can use modern technology to create new exercise methods that increase your fitness achievements. Think of technology as an equaliser that increases access, knowledge, and productivity of workouts. If […]

Beautiful woman holding a juicy apricots, peaches

16

Feb

949

views

The Antioxidant Cleanse: How to Detox Your Body, Mind, and Soul

Following an extensive period of winter or stressful holiday season, there is often a lot of social media buzz about dietary detox or cleanses. Many of the detoxes and cleanses on the market today refer to tea or juice cleansing designed to “flush” the body of toxins. However, one of the scientifically backed ways to […]

Woman beautiful shape

04

Dec

431

views

Tips to Stay in Shape During the Holiday Season

Introduction Research has shown that Americans consume between 3,000 and 5,000 calories during holiday meals. Considering that this amount is more than many individuals eat in a given day, it is no wonder that you may have serious concerns about holiday weight gain. Fortunately, there are ways to work around this without sacrificing fun with […]

Woman practicing yoga

27

Jul

597

views

How To Step Up Your Energy Levels

If your energy levels are unusually low, there may be many explanations why. Work, family, and social obligations can all zap your energy and leave you exhausted at the end of the day, or even the beginning! Sometimes, you might simply be running on too little sleep. Regardless of whether your low energy is temporary […]

Taking charge of your wellness and health

07

Jun

485

views

Taking Charge of Your Wellness and Health Again: Five Effective Strategies

If you feel more and more like your health has been spiraling out of control as of late, there are many people who can relate to you. Fortunately, there are many powerful options out there for people who are serious about taking matters into their own hands and improving their health and wellness. 1. Determine What You […]

why-exercise-1

06

Apr

757

views

Why Exercise and Health Go Hand-In-Hand

Want to enjoy more energy, feel better, and even extend your life by years? The answer is simple: exercise. The writing is on the wall. Without adequate exercise, your joints will stiffen, your muscles will disintegrate, your lungs and heart will weaken, and you’ll experience an overall poor quality of life. The health benefits of […]

New Year, New You

09

Jan

738

views

Forget Resolutions – Five Alternatives for a Great 2018

As January and a new year is officially under way, most of us are thinking about resolutions and the goals we want to achieve by the time next December rolls around. Unfortunately, New Year’s resolutions fail more often than not. So, ditch the resolutions this year and try these powerful alternatives instead.   1. Choose […]

Ask a Question